Ingredients
– 2 pounds boneless, skinless chicken breasts
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) corn, drained (or 2 cups frozen corn)
– 1 can (14.5 oz) diced tomatoes with green chilies
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon paprika
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 cup chicken broth or water
– Juice of 1 lime
– Fresh cilantro, for garnish (optional)
– Cooked rice or quinoa, for serving
– Toppings: avocado, sour cream, cheese, salsa, and lime wedges
Instructions
Creating the Slow Cooker Chicken Burrito Bowl is simple. Follow these easy steps:
1. Prepare Ingredients: Begin by dicing the onion and mincing the garlic.
2. Layer Ingredients: Place the chicken breasts at the bottom of the slow cooker.
3. Add Beans and Corn: Pour the black beans and corn over the chicken.
4. Combine Other Ingredients: Add the diced tomatoes, onion, garlic, and all seasonings, ensuring everything is evenly distributed.
5. Pour in Liquid: Add the chicken broth or water for moisture.
6. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
7. Shred Chicken: Once cooked, remove the chicken breasts and shred them using two forks. Return the shredded chicken to the slow cooker and mix well with other ingredients.
8. Add Lime Juice: Squeeze in the fresh lime juice and stir to combine.
9. Taste and Adjust: Check for seasoning, adjusting if necessary, before serving.
These straightforward steps make it easy for anyone to create this wonderful dish, even those who may not have much cooking experience.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low or 3-4 hours on high
Nutrition
- Serving Size: 6
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g