Follow these simple steps to create your Mediterranean Quinoa Salad:

1. Cook Quinoa: In a medium-sized pot, bring 2 cups of water or vegetable broth to a boil. Add the rinse quinoa, reduce heat to low, cover, and simmer for about 15 minutes until quinoa is fluffy and water is absorbed. Remove from heat and let sit covered for an additional 5 minutes.

2. Prep the Vegetables: While the quinoa is cooking, chop the cucumbers, bell peppers, red onion, and halve the cherry tomatoes.

3. Mix Dressing: In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper to create a simple dressing.

4. Combine Quinoa and Veggies: In a large bowl, combine the cooked quinoa, chopped vegetables, olives, and parsley.

5. Add Feta: If using, gently fold in the crumbled feta cheese to the quinoa mixture.

6. Dress the Salad: Pour the dressing over the salad and mix well to ensure everything is evenly coated.

7. Taste and Adjust: Taste the salad and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice as desired.

8. Chill (Optional): For enhanced flavors, cover the salad and let it chill in the fridge for about 30 minutes before serving.

9. Serve and Enjoy: Serve your Mediterranean Quinoa Salad either chilled or at room temperature.